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Anxiety

How to keep your sanity when it seems like everyone is out to drive you crazy

Posted in Anxiety on February 16, 2017

  It might sometimes feel like every single person has dedicated their life to make yours a living nightmare. It’s okay to feel that way, but it might show something else – that you’re developing an unhealthy view on life. If you find some people really annoying that is completely normal, but if you’re at Read More »

3 simple mental exercises gave me the freedom from anxiety

Posted in Anxiety on February 5, 2017

We’re going to start with the most important thing and that isn’t super cool tips on how to deal with anxiety, that will follow, it is something else. *Drumroll* There is nothing wrong with you! You hear me? I don’t mean it in a sense that you are imagining your symptoms, but in a sense Read More »

Simple tips on how to get rid of chest pain from anxiety fast

Posted in Anxiety on January 26, 2017

how to get rid of chest pain

Note:  This will not get rid future anxiety attacks; it is just a quick fix for the chest pain from anxiety How to tell the difference between chest pain from anxiety and a heart attack Can anxiety cause chest pain? YES, definitely YES. And it is absolutely terrible, for those that experience it for the first Read More »

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